These main areas are the armpits, and the lower private parts area. When we workout, we create body heat and we create moisture (through sweat) in certain places where bacteria loves to hang out. Now that we have associated bacteria with terrible smells using dental hygiene and garbage cans as the example, let’s compare bacteria with our body odor. How about the stinky garbage in the kitchen that needs to be taken out to the dumpster? That stinky-ness is coming from the bacteria having a party with the rest of the refuse in the garbage bag. If you don’t want to brush your teeth, floss, and/or scrape the bacteria from your tongue, you are certain to have bad breath…and bad oral hygiene of course (yuck). Let’s use bad breath and stinky garbage cans for example. So how is it that your workout clothes still smell, and how do you get the smell out?Īnytime you think of bad smells, you can certainly associate them with bacteria. However, even if you are the type to wash your running attire often, you may still be surprised by the sneak attack your clothes have for you in the form of yesterday’s good ol’ sweaty workout smells. I know this sounds gross to some, but a lot of athletes do it.
Some of you may wear your favorite running clothes for only one workout and decide to wear it the next day in an attempt to save on laundry space or even save water. Ever try to put on your favorite running shirt, shorts, sports bra, or jacket and wonder how on earth your workout clothes smell like you pulled them from a garbage dumpster? Sometimes our own natural sweat gets the best of us and shows its presence in the form of awful smells trapped in the fabric of our favorite dri-fit running apparel.
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